Hypnotherapy can help you to feel more positive and discover your inner resources
“2.6% or the UK population suffer with Depression, 4.7% suffer with Anxiety with a whopping 9.7% of the UK suffering mixed Anxiety and Depression.(Mind.org 2016)”
Many people suffer from low mood over their lifetimes and it can seem overwhelming and frightening, frustrating and even embarrassing. There is still some sense of stigma around mental health issues for some people and this only exasperates the situation. At Halcyon Hypnotherapy Sheffield we use hypnosis for anxiety and depression to help combat all of the symptoms above. WE can help you to UNDERSTAND that how you feel is a NORMAL human response to STRESS and the good news is that there is a great deal we can do to help you feel better.
*A noticeably strong, fast or irregular heartbeat (palpitations)
*Muscle aches and tension
*Trembling or shaking
*Shortness of breath
*Pins and needles
*Difficulty falling or staying asleep (insomnia)
*Persistent sad, anxious or “empty” mood
*Feelings of hopelessness, pessimism
*Feelings of guilt, worthlessness, helplessness
*Loss of interest or pleasure in hobbies and activities, including sex
*Decreased energy, fatigue, feeling “slowed down”
*Difficulty concentrating, remembering, making decisions
*Insomnia, early-morning awakening, or oversleeping
*Low appetite and weight loss or overeating and weight gain
*Thoughts of death or suicide, suicide attempts
*Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders and pain for which no other cause can be diagnosed.
How can Halcyon Hypnotherapy help Overcome Your Symptoms
Our hypnosis sessions to cure anxiety and depression can help you today to turn your life around and lift any feelings of depression or hopelessness.
- We can help you understand and target the cause of the issue and to teach you better coping behaviours.
- The initial cause of depression may have been suppressed due to the association with negative feelings. Subconsciously the cause of the anxiety or depression will be remembered and may continue to cause problems with mood.
- Hypnotherapy for anxiety will help you to face and deal with any and all issues and to release yourself from those negative associations.
- you can look forward to FREEDOM from negative associations, a new lease of life, CONFIDENCE to live a positive life and the COPING MECHANISMS to deal with anything that comes your way.