How to challenge negative beliefs and embrace positivity

By: Charlotte Gill

Published on: 01/10/2024

challenging negative beliefs and embracing positivity is a powerful tool for personal growth By becoming aware of your negative thoughts and replacing them with positive affirmations, you can rewire your brain to focus on the good.

General Hypnotherapy

Does scientific study support brain changing effects of Hypnotherapy?

By: Charlotte Gill

Published on: 12/08/2024

Several scientific studies have shown evidence of the brain-changing effects of hypnotherapy. For example, a study published in the journal Cerebral Cortex found that hypnosis can influence the activity in certain parts of the brain, leading to changes in perception and behavior.

General Hypnotherapy