Halcyon Hypnotherapy Sheffield

Urgent Help & Support

If you or someone else is in immediate danger, call 999 now.

This page is for urgent mental health support. If you are struggling right now, you are not alone, and help is available.

🚨 Immediate Crisis (24/7)

Emergency services
📞 999
If you are at immediate risk of harm or feel unsafe right now.

🧠 NHS Urgent Mental Health Helplines (England – 24/7)

You can speak to a trained mental health professional any time, for yourself or someone else.

👉 Find your local NHS urgent mental health helpline here:
https://www.nhs.uk/urgent-mental-health/

(You do not need a GP referral.)

💬 Samaritans – 24/7 Listening Support

If you are feeling overwhelmed, distressed, or unable to cope:

📞 116 123 (free, UK & ROI)
🌐 https://www.samaritans.org/

You do not have to be suicidal to contact Samaritans. They are there to listen.

🧑‍⚕️ Shout – Text Support (24/7)

If talking feels hard, you can text instead:

📱 Text SHOUT to 85258
🌐 https://www.giveusashout.org/

Free, confidential text support, 24/7.

🌙 NHS 111 (Out of Hours / Unsure What to Do)

If you need urgent advice but it is not an emergency:

📞 111
🌐 https://www.nhs.uk/nhs-services/urgent-and-emergency-care/nhs-111/

They can direct you to the right service.

🧑‍⚕️ Contact Your GP

If you are struggling but not in immediate danger:

Contact your GP and ask for an urgent mental health appointment

If you are already under a mental health team, contact them directly

⚠️ Important note about this service

This website and its services do not provide crisis support and are not suitable if you are in immediate distress.

If you are in crisis or feel unsafe:

Please use the services above

Or attend A&E if needed

💛 If you are supporting someone else

If you are worried about another person:

You can still contact NHS urgent mental health helplines or Samaritans

In an emergency, call 999